Introduction :

Shape and slim stared way back in 1990, committed to help health conscious people. Shape and slim is all about how to achieve health and well being at any age? It is our sincere hope that our customers will participate in our efforts and together we can make our lives more healthy and enjoyable. We have extensive expertise in the field of Fitness and Nutrition to help people feel better, more vital and long live. Many of the nutrition's have been used for restoring normal body functions and illness, and have proved their effectiveness. Our health supplements of various herbs, vitamins and minerals are formulated to target men and women health needs for overall physical and mental fitness, optimum energy, weight loss and continued maintenance, and a healthy reproductive system for good sexual health and function.

Owner message :

Shape and slim provides workouts with both aerobics and yoga exercises for weight loss and strength training for toned body. Burn up to 500 calories within 45 minutes workout which combines strength training and cardiotor that works your entire body from head to toe. It works every major muscle group and gives u better results. You also get the total support of our trainers. Give it a try today.